I’m not sharing this TED Talk to shame anyone, nor to make you feel worse about your situation. Instead, my goal is to offer you...

Learn strategies to take look within and take care of yourself before the burn.

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Have you ever felt misunderstood or disconnected when having conversation? Do you notice people not paying attention to you while you're...

Working at the California Institution for Women in Corona - the women's state prison in Southern California - was one of the most...

Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...

The psychologist making this presentation poses a solid argument on why anyone and everyone should try therapy. You do not need to be...