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I offer a thoughtful and structured approach to therapy, with a limited number of openings available for new clients.
Most current availability is limited to select weekday and Friday appointments.
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Individual Therapy
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Individual therapy is a space to slow down, reflect, and make sense of what's been weighing on you. Many of my clients are navigating anxiety, stress, identity questions, life transitions, or patterns that feel hard to change on their own.
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Our work helps you understand what's happening beneath the surface, build emotional clarity, and move forward in a way that feels grounded and sustainable.
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Couples Therapy
Couples therapy supports partners who want to communicate more clearly, break old patterns, and strengthen their connection. Sessions focus on honesty, empathy, and practical shifts that help you understand each other more deeply and create a steadier relationship together.