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Why Are People Acting So Weird? Understanding Stress and Societal Pressure in a Post-Pandemic World
As a therapist, I’ve noticed a recurring theme in many of my sessions lately. Patients come in and share their struggles—some relatively...
4 min read


The Trap of Perfectionism: How to Break the Cycle and Foster Healthy Expectations
( Image: Getty/The Atlantic) Perfectionism is often seen as a virtue—something to strive for, especially as parents wanting the best for...
4 min read


Is Honesty the Best Policy?
I think what makes me a good therapist is that I have a strong honesty policy in my own personal code of ethics. I have, though, gotten...
2 min read
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