Latest Articles

Read: Why People Are Acting So Weird

I came across this article from the Atlantic that I found interesting and relevant to my practice. My patients talk about their problems,...

My Office is Ready for You After COVID

When I had visions of starting my private practice, I had a few things in mind when it came to my physical office space. I wanted it to...

Emotional First Aid

Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...

Grief and Mourning During the Holidays

It is that time of year. No matter how you celebrate, commemorate, or commiserate, the last couple months of the year are an exciting...

"Sedentary Pandemic Life Is Bad for Our Happiness"

Check out this article from The Atlantic. "Sedentary Pandemic Life Is Bad for Our Happiness." Image Credit: JAN BUCHCZIK