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Be nice, be happy

I have an eclectic taste in music; I grew up in a musical household. My mom sang, my dad played the piano, and my brother and I each...

The Science of Siblings

The topic of siblings comes up with my patients on occasion, and I was reminded of this article that I read back in 2006. At that time,...

TED Talk: How the World Lives According to Income

I am not trying to share this TED Talk to shame you. I am not sharing this video to make you feel worse. What I am trying to do is help...

How to Not Care What Other People Think of You

Be yourself!

Dose of Gratitude

Get your own set of these cards. The School of Life - Gratitude Cards - Set of Cards with Reasons to be Thankful

Gratitude Playlist from Apple Music

Brilliant description of Apple Music's new Gratitude Playlist. Here's a screenshot: It's true how much we neglect gratitude when things...

Dose of Gratitude

Get your own set of these cards. The School of Life - Gratitude Cards - Set of Cards with Reasons to be Thankful