Be nice, be happy
I have an eclectic taste in music; I grew up in a musical household. My mom sang, my dad played the piano, and my brother and I each...
Be nice, be happy
Live, work, or study in LA County? Get the meditation app Headspace for free
Mental Health is Health - Don’t Wait
If You Had a Troublesome Childhood, You'll Want this Book
The Science of Siblings
How to Become a Better Listener
Read: Why People Are Acting So Weird
Grief and Bereavement - How does therapy help?
TED Talk: How the World Lives According to Income
Read: Perfectionism Can Become a Vicious Cycle in Families
The Habit of Worry
TED Talk: The Cure for Burnout (hint: it isn't self-care)
TED Talk: Essential Questions to Ask Your Future Self
Read: Why Should I See an Out-of-Network Therapist?
Read: Some Friendships Aren't Worth Keeping: Here's How to Let Them Go
"How Can I Convince Someone to Go to Therapy?"
4 Ways to Approach Intimate Relationship Problems