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Coping with depression is a tricky business. People experience different combinations of the symptoms of depression, and there are also...

Have you ever felt misunderstood or disconnected when having conversation? Do you notice people not paying attention to you while you're...

Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...

Physical exercise plays a pivotal role in your mental health. Exercising produces the chemicals in your brain that regulates your mood...