Kindness

Music, Memory, and Mental Health: How Sound Shapes Our Emotions

Music has been a constant thread throughout my life. Growing up in a musical household, I was surrounded by rhythm and melody—my mom...

How Kind People are Made

How to Not Care What Other People Think of You

Be yourself!

"How Can I Convince Someone to Go to Therapy?"

Do you have compassion for a loved one and want them to get help? Are you concerned about a friend's unusual behavior and think they...

How to Have Better Conversations

Have you ever felt misunderstood or disconnected when having conversation? Do you notice people not paying attention to you while you're...

Dose of Gratitude

Get your own set of these cards. The School of Life - Gratitude Cards - Set of Cards with Reasons to be Thankful

Dose of Kindness

Get your own set of these cards. The School of Life - Kindness - Prompt Cards for Kindness and Empathy

Dose of Kindness

Get your own set of these cards. The School of Life - Kindness - Prompt Cards for Kindness and Empathy