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Have you ever felt misunderstood or disconnected when having conversation? Do you notice people not paying attention to you while you're...

Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...

Physical exercise plays a pivotal role in your mental health. Exercising produces the chemicals in your brain that regulates your mood...

Get your own set of these cards. The School of Life - Kindness - Prompt Cards for Kindness and Empathy