Read: Why People Are Acting So Weird
I came across this article from the Atlantic that I found interesting and relevant to my practice. My patients talk about their problems,...
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stevensulcsw
- Jan 26, 2021
- 2 min
Setting Boundaries and Tackling Ruminating Thoughts
Working at the California Institution for Women in Corona - the women's state prison in Southern California - was one of the most...
stevensulcsw
- Dec 30, 2020
- 2 min
Emotional First Aid
Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...
stevensulcsw
- Nov 6, 2020
- 1 min
"You just need to relax!" Well, how???
Have you ever been told by someone to "Just relax!" when dealing with something stressful or aggravating? It's quite common, and my...
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