starting therapy | Steven Su, LCSW

My Office is Ready for You After COVID

When I had visions of starting my private practice, I had a few things in mind when it came to my physical office space. I wanted it to...

Emotional First Aid

Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...

TED Talk: Why We Should All Try Therapy

The psychologist making this presentation poses a solid argument on why anyone and everyone should try therapy. You do not need to be...

Do One Thing Today

This artist paints a realistic snapshot of a moment in depression. Based on my own analysis, depressive symptoms evident in this art...

Start Where You Are

Sometimes folks come into treatment with a slew of topics they want to explore and they do not know where to begin. I am remembering a...

Is Teletherapy Effective?

Short answer: Yes. My first experience with Teletherapy (or "Telehealth") was when I was interning at USC's Telehealth Online Clinic my...

Why Therapy is an Essential Investment in Your Mental Health

When it comes to your mental health, you deserve the best care possible. I often tell my clients that therapy is like addressing a leaky...