therapy | Steven Su, LCSW

Feb 9, 2022
3 min

Grief and Bereavement: How Can Therapy Help?

There is one universal experience that we will all face, yet it’s often avoided in conversation—death. And for those left behind, the...

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Read: Why Should I See an Out-of-Network Therapist?

stevensulcsw

Jul 28, 2021
1 min

Read: Why Should I See an Out-of-Network Therapist?

Thoughts to consider when selecting an out-of-network therapist, and why out-of-network could be advantageous over in-network providers....

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"How Can I Convince Someone to Go to Therapy?"

stevensulcsw

Jul 1, 2021
3 min

"How Can I Convince Someone to Go to Therapy?"

Do you have compassion for a loved one and want them to get help? Are you concerned about a friend's unusual behavior and think they...

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4 Ways to Approach Intimate Relationship Problems

stevensulcsw

Jun 24, 2021
2 min

4 Ways to Approach Intimate Relationship Problems

When couples face intimate relationship problems, there tend to be four approaches with how they may choose to move forward. Here they...

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Setting Boundaries and Tackling Ruminating Thoughts

stevensulcsw

Jan 26, 2021
2 min

Setting Boundaries and Tackling Ruminating Thoughts

Working at the California Institution for Women in Corona - the women's state prison in Southern California - was one of the most...

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stevensulcsw

Jan 11, 2021
1 min

My Office is Ready for You After COVID

When I had visions of starting my private practice, I had a few things in mind when it came to my physical office space. I wanted it to...

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stevensulcsw

Dec 30, 2020
2 min

Emotional First Aid

Let's imagine you're running around in a field after a picnic and then you step on something sharp and it cuts your foot. What do you do?...

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stevensulcsw

Dec 16, 2020
1 min

TED Talk: Why We Should All Try Therapy

The psychologist making this presentation poses a solid argument on why anyone and everyone should try therapy. You do not need to be...

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Cultural Perspectives in Mental Health: Asian Americans

stevensulcsw

Dec 4, 2020
1 min

Cultural Perspectives in Mental Health: Asian Americans

I want to share a link to an article that I found helpful in giving me new perspectives on my disconnect with elder family members...

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stevensulcsw

Dec 1, 2020
1 min

Do One Thing Today

This artist paints a realistic snapshot of a moment in depression. Based on my own analysis, depressive symptoms evident in this art...

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stevensulcsw

Dec 1, 2020
1 min

Start Where You Are

Sometimes folks come into treatment with a slew of topics they want to explore and they do not know where to begin. I am remembering a...

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stevensulcsw

Nov 21, 2020
1 min

I’d Be Weary of Talkspace

I am on some private online groups for mental health clinicians, and I’ve noticed there are several and consistent negative comments...

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stevensulcsw

Nov 10, 2020
1 min

Is Teletherapy Effective?

Short answer: Yes. My first experience with Teletherapy (or "Telehealth") was when I was interning at USC's Telehealth Online Clinic my...

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Why Therapy is an Essential Investment in Your Mental Health

stevensulcsw

Nov 5, 2020
4 min

Why Therapy is an Essential Investment in Your Mental Health

When it comes to your mental health, you deserve the best care possible. I often tell my clients that therapy is like addressing a leaky...

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